May 2016 Events in Pittsburgh, PA: Grow Strong Daily

We all know that regular physical activity is great for overall health. But do we all understand the dangers in being inactive? Studies indicate that sedentary lifestyles are risky. For the most part, when older people lose their ability to do things on their own, it doesn't happen just because they've aged. It's usually because they're not active. Lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and more use of medicines for a variety of illnesses. In recognition of those facts, Juniper nurtures wellbeing by encouraging an active body, an engaged mind and a fulfilled spirit through our innovative Signature Programs such as Connect4Life, Connections and H’Art and Soul of Dining.

We continue our Healthy Aging Series with a focus on Fitness. In the wise words of J.R.R., Tolkien, "All that is gold does not glitter, not all those who wander are lost; the old that is strong does not wither, deep roots are not reached by the frost." This month we will Grow Strong Daily so as to not wither, but to thrive as we develop strength in bodies, minds and spirits.

This month we invite you to join us as we Grow Strong Daily with activities such as our Daily Brain Builders, Wii, and our Brain Healthy Luncheon. We also invite you to expand your knowledge in our Healthy Aging Library.

Our fabulous May 2016 events in Pittsburgh, PA at Juniper Village at Forest Hills include our:

§  Cinco De Mayo Celebration with an authentic Mexican Lunch complete with Mexican music and a Piñata full of goodies for dessert, free for residents and just $5.00 for Guests on May 5^th at noon. (RSVP to 412-244-9901.)

§  Mother’s Day Lunch as our chef prepares a delicious meal fit for a queen, free for residents and just $15.00 for guests and visitors, but due to limited space, guests are limited to 2 per resident, with all proceeds to benefit the Susan G. Komen Breast Cancer Foundation on May 8^th at noon. (RSVP by May 6^th to 412-244-9901.)

§  Mother’s Day Tea Social to enjoy an assortment of teas, tea sandwiches and desserts while relaxing to violin music as performed by Musician’s With A Mission, free for residents and guests, so don’t forget to wear your hat and gloves on May 8^th at 3:00 pm. (RSVP to 412-244-9901.)

§  Caregiver Support Group Meeting approved by the Greater Pennsylvania Chapter of the Alzheimer’s Association and are affiliated with the National Alzheimer’s Association as this month we will discuss the mobility changes that occur as the illness progresses and how physical activity can help maintain mobility on May 11^th at 1:30 pm. (RSVP to 412-244-9901.)

§  Memorial Day BBQ as we kick off the summer and enjoy a variety of traditional summer favorites, free for residents and just $5.00 for visitors and guests, but due to limited space, guests are limited to 2 per resident, with all proceeds to benefit the Disabled American Vets organization on May 30^th at noon. (RSVP to 412-244-9901.)

We look forward to sharing our May 2016 events in Pittsburgh, PA at Juniper Village at Forest Hills with you as you Grow Strong Daily.