Do you know that embracing a healthy lifestyle promotes
brain health as well? This month we embark on our quarterly Alive in All Season
theme of Healthy Aging: Let Wellbeing Thrive. Throughout April we will focus on
brain health and encouraging you to Believe in Yourself. We will learn more
about how physical health and exercise, diet and nutrition, cognitive activity,
and social engagement can help keep both your body and brain healthy and
potentially reduce your risk of cognitive decline. At the 2014 Alzheimer’s
Association International Conference, results of a two-year clinical trial of
older adults at risk for cognitive impairment showed that a combination of
physical activity, nutritional guidance, cognitive training, social activities
and management of heart health risk factors slowed cognitive decline. It’s
never too late to make changes to achieve a healthier lifestyle.
Join us this month as we expand our knowledge of brain
health and take steps to boost our brain health through our Healthy Brain
series featuring our Daily Brain Builders and Wii Games designed to promote
cognitive activity. Continue your research by perusing our Healthy Aging
Resource Library, filled with volumes of information to help you and your loved
ones age well. And, don’t forget to join us for our Brain Healthy Luncheon
where we will nourish mind, body and soul. We look forward to sharing this
month of healthful thinking and encouragement to Believe in Yourself – you can
do this!
Our fabulous April 2016 events in Pittsburgh, PA at Juniper
Village at Forest Hills include our:
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Dementia Caregiver Support Group Meeting
approved by the Greater Pennsylvania Chapter of the Alzheimer's Association and
are affiliated with the National Alzheimer’s Association Learn about the
warning signs of Dementia and what you can do to help improve your memory and
you brain’s health with guest speakers Bonnie Caripolti, and RoseMarie
Malonski, Connections Director on April 13th at 1:30 pm.
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Seniors For Safe Driving Mature Driver
Improvement Course a 1 day seminar designed for drivers over the age of 55 who
wish to improve their driving skills, and participants can also receive a 5%
discount on their automobile insurance premium for 3 years after taking the
course on April 19th from 9:00 am to 4:00 pm. (RSVP to 1-800-559-4880.)
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Estate Planning For Seniors: Avoiding Probate as
Dennis Biava, president of Senior Estate Associates in Greensburg shares
information about trusts, wills and ways you can avoid having your estate go to
Probate Court on April 26th at 6:00 pm. (RSVP to 412-244-9901.)
We look forward to sharing our April 2016 events in Pittsburgh,
PA at Juniper Village at Forest Hills with you as you Believe in Yourself.
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