There was plenty of laughter on Saturday, January 12 when certified laughter yoga leader, teacher and counselor David Russel, M.Ed. presented information on how Compassionate Laughter, an ancient practice of Hasya Yoga can reduce stress, increase breathing and promote humor into everyday life. All of the residents, visitors and guests who attended learned how the right attitude, and a little laughter everyday, can bring about healthy changes for them in the new year.
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